We want the best for our children, including their dental health, as parents. It’s critical to start teaching your children fundamental oral hygiene practices at a young age if they’re to have a healthy, long-lasting smile.
This blog article will go through the techniques that will be required to maintain your child’s teeth and keep them strong and cavity-free. Let’s begin this journey to instil healthy dental hygiene habits and keep those priceless smiles gleaming.
Choosing the Right Toothbrush
Selecting the right toothbrush for your child is the first step in teaching them how to brush their teeth effectively.
Here are some tips that may come in handy:
- Size Matters: Opt for a toothbrush specifically designed for kids. It should have a small, child-sized head and soft bristles to prevent discomfort or damage to their sensitive gums and teeth.
- Age-Appropriate: Toothbrushes are often labelled with recommended age ranges. Ensure you pick a brush that suits your child’s age and development.
- Fun Designs: Many children’s toothbrushes feature fun designs and favourite cartoon characters. These can make brushing more appealing to kids and an enjoyable daily ritual.
- Electric or Manual: Some kids may prefer electric toothbrushes, which can effectively remove plaque. If your child shows interest, consider using an age-appropriate electric toothbrush.
Remember, replacing toothbrushes every three to four months or sooner is crucial if the bristles appear frayed.
Proper Brushing Technique
Teaching your child the correct brushing technique is essential for maintaining good oral hygiene.
Here’s a how-to for your youngster to properly wash their own teeth:
1. Begin With A Small Amount Of Toothpaste
Use a small pea-sized amount of children’s toothpaste. Your kid’s toothpaste should contain fluoride to help prevent tooth decay, but a tiny amount is sufficient to avoid swallowing excess fluoride.
2. Position The Toothbrush
Show your child how to hold the toothbrush. Encourage them to hold it at a slight angle against their own teeth and gums.
3. Brush Your Child’s Teeth And Chewing Surfaces
Guide your child to brush each tooth’s front teeth and back surfaces in small circular motions. Pay extra attention to the chewing surfaces of the teeth, where food particles usually get stuck.
4. Don’t Forget The Gum Line
Teach your child to brush gently along the gum line. Plaque and bacteria can accumulate there, leading to gum disease.
5. Brush The Inside And Outside Surfaces
Make sure your child brushes both the inside and outside surfaces of their teeth. It’s easy to overlook the inside surfaces, so remind them to reach those areas.
6. Take Care Of The Tongue And Roof Of The Mouth
Show your child how to brush their tongue and the roof of their mouth gently. Bacteria can linger there, contributing to bad breath.
7. Rinse And Spit
After brushing, encourage your child to rinse their mouth with only water and then spit it out. Remind them not to swallow toothpaste.
8. Time It
As your child develops good brushing habits, set a two-minute timer. Make it a game by playing their favourite song while they brush to keep them engaged.
9. Make Brushing Teeth Regular And Consistent
At least twice a day, in the morning and before night, brushing is recommended. To keep your teeth and gums healthy, you must be consistent.
By helping your kid create a good brushing regimen using these steps, you can maintain the health and cleanliness of their teeth.
Frequently Asked Questions
1. When does my child start brushing their teeth on their own?
Children can start brushing their teeth independently once they have the skill, usually around six or seven. But until you’re sure they can brush correctly, you must watch over them and give instructions.
2. How much toothpaste should I use for my child?
For kids under three, a tiny amount of toothpaste, approximately the size of a rice grain, is enough. For kids between three and six, one pea-sized quantity of toothpaste is recommended. Make sure they don’t swallow the toothpaste.
What if my child has special needs or sensory sensitivities?
If your child has special needs or sensory sensitivities that make brushing challenging, consult a professional dentist. They can provide guidance and strategies to make dental care more manageable for your child.
Next Steps: Practising The Right Way To Child’s Teeth Brushing
Teaching your child how to brush their teeth effectively is vital to ensuring their long-term oral health. Instilling good oral hygiene habits early on sets the foundation for shiny, healthy teeth and gums.
Ready to take care of your child’s pearly whites? Call Available Dental Care, Campbelltown, NSW at (02) 4601 3828, and our kid-friendly dental clinic will sort everything out!
Sources:
Brushing Your Child’s Teeth. www.healthywa.wa.gov.au/Articles/A_E/Brushing-your-childs-teeth.
Choosing the Right Kids’ Toothbrush for Your Child. www.colgate.com.au/oral-health/selecting-dental-products/kids-toothbrushes-what-to-buy-for-your-child.
